Walking it out with Jane Fonda

How old do I feel when I mention a famous person or entity from my genre to my kids and they ask “Who is that”? I feel pretty darn old…who was Aerosmith, The Rolling Stones, ZZ Top- really?  Well ok I can understand why perhaps they don’t know who those bands are -except we do play our fair share of classic rock in the car – oh and they do know Steven Tyler because he was on American Idol. So when my kids asked me “Who is Jane Fonda?” I felt super old!

How did we get talking about Jane Fonda? Well I was caught in my room walking it out with Jane.  Yes- I was doing a Jane Fonda “tape” – except it was on my TV streaming through my cool Roku through Amazon Prime Video.  Why Jane? Why not? I grew up with Jane..my mom loved her and had ALL her exercise tapes (my kids:”Mom what are tapes?”) My dad hated her because of her scandal in the Vietnam war. I loved her in On Golden Pond and other movies – she was Jane- everyone knew her!

I have been very into working out for years. I was into fitness from my mid-college years and on. My husband has owned gyms,he sells fitness equipment as a “real” job (aka: it has good benefits) and is also part-time personal trainer. We have a full gym in our barn! I kid you not..we have a line of nautilus machines, we have a Total Gym (yes the one that Chuck sells- my kids do not dare ask who Chuck Norris is as

My son in our gym

My son in our gym

my husband – who idolizes Chuck- has made sure my kids know Chuck…weird man-crush? – nah I think its his way of joking with us (I think)), we have a Smith Machine, we have battle ropes, and dumbbells, and bands, various cardio pieces, and even giant tractor tires.  I have no excuse not to be out there and get it done!

So again…why Jane? Well.. I am trying to do cardio everyday (I have read it can help keep cancer from recurring) so the other day I decided I wanted to get my cardio on but Kevin had clients in the gym – and most would not care if I went and jumped on a machine out there but I wasn’t feeling like it that day – I wanted alone time. So I fired up the Roku and searched at what free workouts were out there. I found Amazon Prime had a number of them and I was flipping through the titles and Jane’s face

Jane in her video

flipped past me. Was that an old Jane “tape” or was Jane making new workouts..I flipped past her but after a minute curiosity overtook me and I flipped back to her. It was a new Jane!! Her 20 minute workout would be like walking a mile…I would push harder and maybe walk a bit more. So I fired up the workout and there was Jane looking really good in her workout gear – not the spandex and leggings of the past but a nice ensemble meant for working out – I myself was not dressed nice for working out.  I am wondering what age she is (I am looking it up online hold on… She is 76! Made the video at age 72! Man she looks good!- I am sure she had work done but she stays fit!).

Ok so I began the workout (Jane is making little side comments about working out and staying fit as you age – hey I am 50 Jane not 74!) and the timer on my meatloaf goes off..crap(yes I do live the glamour life)..I yell for my daughter she comes to the door and I tell her not to come in and can she check my meatloaf…off she goes and a minute later she returns with the update on the meat. We are trying to communicate through the door and though I am not out of breath(Jane says if you can carry on a convo you are at the right heart rate for the workout), I am sure my daughter is wondering  what I am doing- surely she can hear stomping. I don’t know why I feel embarrassed that I am walking with Jane in my bedroom…for God sakes I need peace sometimes! I am liking the Jane video too..she is telling me how well I am doing (I told you I would push it harder than Jane is instructing). But it becomes clear that I need to give my daughter further instructions on the meatloaf situation so i tell her she can come in. (I love her because she never barges into my room unlike one son I know that never knocks and always enters when I am dressing!). She walks in and looks right at the TV. Daughter: “Who’s that?”, Me: “That’s Jane Fonda. She is a famous actress and has made lots of fitness videos.” – I am sure she has seen her in some movie but I am not recalling what at that moment. Daughter:”I am not sure I know who she is. Wow look how skinny she is! Her legs are so skinny.” She makes the leg comment about three times. I tell her Jane was born with skinny legs..geez enough about the legs! I am still walking out with Jane trying to follow along (and I was never good at aerobics- intense or low impact – and still am not- so I must follow closely – type A am I.  Later I realize it does not matter how closely I follow her moves- its about moving- duh!) and my daughter is just staring at the video..so I tell her what to do with the meat(to turn it down…not anything mean) and I send her out so I can be with Jane alone- so she can tell me how well I am doing.

At the end Jane has stretches and she is explaining that if you cannot do the stretch you can use a towel to help you. Clearly this is for very old people and I am doing

I do this stretch in PT! Not this well!

the stretches the correct way even with my darn bum shoulder…bc I can do them normally– I am not old.  She says stretch slowly because as you get older you can pull a muscle easily if you stretch wrong- she is right about that so I slow it down. I decide I like the Jane workout and she has even a harder one on the same “tape” so I bookmark it and I will go back and try it out. Jane may be catering to the older population but she  still has it going on.  I will just ignore the comments meant for the older population as I am not that old yet even though I have a bum radiated shoulder and have to go to PT weekly.  I hope as I age I age like Jane – though I am sure not to have the cash to get the work done that she has – but I hope I maintain the same desire for health and fitness that I have now and like Jane still has.

When I head to the kitchen to check on my meatloaf I am all happy because I feel good from exercising, about exercising, and about Jane.  I say to nobody in particular “I just exercised with Jane Fonda!”… my son who is sitting at the counter says, “Who is Jane Fonda?” ….Really?….

Thanks for reading!

 

 

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