The thing about feelings are they ebb and flow like the tides. One moment I’m ok. Having a good day. Doing fun things. The next I’m just something else.
I wrote the post below in one sitting. After the purge I felt better went out had a great day with my family. We are down on the shore at our new cottage. I Sat on the calm bay during an eclipse that was anti-climatic here on our longitude and latitude but the serenity in the bay was medicinal as always.
I’m trying to piece my way through these shift that I am experiencing. During the “normal” times where things feel more I balance I wonder if I am being over sensitive to the feelings I’m having. But that’s the point my senses feel what they feel when they feel it. Body and soul. We have to honor what we are feeling. It’s so easy to push it away. I want to. But I’m also aware that this is a season of change and I will have to navigate it and face it .
So below is what I wrote two days ago and there has been an ebb and a flow again and again. At some point maybe I will feel on a more even keel again. It been a long four years.
……
I sat crying in the shower -it’s a good place to cry. Hopefully nobody hears you.
My sense of a numbness and a loneliness began about four weeks ago. It had be creeping up before that but it reared its ugly head in mid-July. A sense I wasn’t living my life, like I am living outside it it sometimes – a sense things have changed. I felt everything is off kilter. Would it right itself? Will it?
In the shower I felt the need to write. My words always form in the shower. Then I have to jump out dripping wet and run to type it all out. My words are never as eloquent as they are in the shower. The shower breaks me open sometimes. A cleaning of the body and opening up the soul.
I think I am having a battle of body and soul. My body is trying to push my feelings down and my soul which usually wins is trying to push them up. The soul is protective and honest at the same time.
I have experienced huge losses in the last two years. My father-in-law, then my dad -which was very sudden- and four weeks ago my mother-in-law. Add in the four years of dealing with the aftermaths of cancer and two major surgeries for that aftermath in six months and more to come and three teens that keep being -well , teens – my mom moving in – I guess I shouldn’t be surprised I feel the way I do.
I stood in the shower and drew a big heart on the wall and put my hand in it as I cried. Maybe I wanted to feel something familiar as I touched that wet or maybe I wanted it to heat up as a sign from someone who I loved that has crossed into the realm. I just wanted to feel something. And I felt sad so maybe that was ok.
I wanted something bc so many things seem shifted.
Am I depressed? Shell shocked? Is it the meds I have to take? Or am I just feeling the pangs of so much grief that I am holding in?
My mother-in- law -Doris Sweeney- whom I called mom was one of my very best friends. She died July 18. She deserves a blog of her own and I will write about her when I can. I’m not ready but I do miss her terribly. Sometimes I think maybe it’s wrong for me to grieve this loss so much bc this wasn’t my mom this was Kevin’s mom. Doesn’t he deserve to have this huge chasm of loss to himself? I feel like I am stealing his mom or the loss of her somehow. I know that’s not rational. But bc I must feel that way somewhere deep in my brain -my body is like a dam only letting bits of grief sink in.
I think this and the fact that three people that I considered parents to me – even if two weren’t – have left this world. And crap do I miss them.
My soul will win and require me to feel what I need to feel. It’s pushing me to deal with it all. I hope that it will get me off this rocking boat and help me to feel like I’m on dry sound land again.
It’s lonely here. I have felt this loneliness before many years ago before I married Kevin. The alone feeling even when in a room of people.
Kevin and his family brought so much light and balance into my life. They have no idea.
The other day at the memorial lunch I think I hoped it would feel like a reunion of family. That i would feel that warm feeling – like the room gets a bit warmer bc people love eachother and are happy to be together. But I just felt lonely. Nobody did anything wrong. It’s just that each of us was so sad and the part of our soul that touches each other was curled up hugging our own selves – protecting us. Or maybe it was just my soul was curled up and I couldn’t reach out. But everything was off. Sadness prevailed and was visible under the laughter and greeting of friends. Because the humans whose lives we were celebrating should have been there.
It was a beautiful place and so many words of love were shared. The gathering of friends was beautiful and I wanted to see my inlaws faces but all I had to look at were the many family photos we shared in collages that we all put together.
Faces on paper were all that was left.
I know I looked at the collages but I hardly recall any of the pictures. I even made three of the collages myself. Pinning the photos onto the framed boards one by one. I cried some. But I stealed away the feelings as best I could because other wise I couldn’t have done it.
Faces on paper. And love and memories. I know this. But I’m not there yet. I know this is what life should be. Parents going before their children.
Rationally I get all that. But I’m not there yet. I’m off kilter, I feel this hole, too much has happened.
I will begin counseling again but right now it seems too exhausting to tell someone everything that has happened. Maybe I should give the therapist this blog post:)
I just need a little time to see how this all processes. Writing helps. It does. It’s something that is familiar and balances me. Thank God for it.
And God. I have written many times about my faith. I would admit my faith has been tested sometimes in the last year especially. But in the last four I have had so many questions and some have been answered as best as they can be answered and others still flutter waiting for understanding that I might not get. But I think sitting in a church of any sort could help bc I feel a connection to God – but definitely not to a religion. I like bits and pieces of many but dislike bits and pieces too. But sometimes just sitting in a church worshipping and singing can help the soul heal.
I sat on my horse yesterday. I longed for it. Needed it. For those few moments working with my horse some balance was in my life and that post horse buzz haloed around me for a good while. But today that sense of unbalance of doing life but it really being part of it is back.
I’m going out to paint some shutters for our cottage I’m hoping brush to wood will lighten this load o me at least for a while.
There is a path that I must walk to get to a place of balance even if it is a new familiarity of my life. It’s changed the patriarchy and matriarchy that was once there is now mostly gone. What a gaping hole -albeit wound – it leaves.
Lonely souls that have to learn to ride the rivers without a beacon ship.
So much has happened my body and soul are trying to protect me I guess. Trying to keep the dam from breaking. In the meantime I’m floating down the river without a beacon ship to lead me. Because now I -we- kevin and I and all my sweeney family -we- we are the new beacons and I’m not ready to lead quite yet.