Growth

Dealing with “Stuff”

This past weekend I went to my 40th high school reunion.  This post isn’t really about the reunion really, but being there brought up some “stuff” for me.  And the stuff it brought up is not new to me. The stuff this time was dreaded social anxiety, dreaded “I don’t belong” syndrome. I think when these things happen we have an opportunity to look at it and grow from it or at least try to become more accepting of ourselves. and

First off I will mention that this was the first high school reunion I went to in.. well ..40 years. I know we had a number of them over the years. I had friends go and ask me to come and I never felt I could. My severe generalized anxiety just kept me away. Sadly it limited me a lot in my life and I had to push myself to do things that are everyday doings for most people. Like going to the store or picking up your kid from the bus stop or school.

 So I was happy that this was not such an issue for me this time around. My anxiety is dialed back some…either because of my age and menopause or maybe because of the meds I take for nerve pain – they are sometimes prescribed to help anxiety. I am not sure but I am able to go and do more these days – and when one of my very best friends- Debbi-  who I met in high school said she was up for going I said I was in. 

I have this recurring issue with social anxiety. Some people may not see that in me because I don’t present as anxious. I can chat away. But sometimes I just babble on…and this is because I am super nervous and just keep on going. I over compensate for my anxiousness. 

I can’t do more than one social interaction in a weekend. I need down-time.  I often deal with post event social anxiety – where I awaken at night and worry what dumb thing I might have said to this person or that. Then, I need to decompress  for a couple days just to feel “normal’ again.  Typically this issue does not include meetings with close friends because I know they get me and love me warts and all so I feel blessed I can spend infinite time -well ok not infinite –  that’s a stretch-but the time I spend with them is not in a heightened state of angst. 

I did not go into this event without some nerves. Debbi told me we could stay as long as I felt like it. We could leave anytime. That’s a friend who gets you – and accepts you. My husband also agreed to go to this event – God love him. He said “I am in this with you!”  He gets it because he experiences the some anxiety issues too. I am glad he decided to go to this with me. It is like you just know your honey and your good friends have your back. 

It was awesome seeing Debbi and Rick again and all in all it was a nice event- even with the rain. There was an old beautiful barn  – with music being inside played by various members of our class. There was a tent outside and best of all decent porta-potties. I mean for women this is appreciated! 

I caught up with some old friends. Some people knew me,  some didn’t remember who I was,   and vice versa (my memory isn’t great these days). I must admit I did take some liquid courage from a can of sparkling rose’.  It helped some but I could not shake the overall and familiar  feeling of awkwardness. Later in the day I found myself wandering alone and I walked into the barn and people were engrossed in convo’s or watching the band and I felt all of a sudden like I did back in high school…where do I fit in here? It was an amplified version of the feeling I have had much of my life when it comes to new friendships and social situations. 

It was really off-putting for me. Nobody wronged me during this event. People were just catching up with people.  I met new people and a cool dog..and a cow or two. This was my thing. My issue. I even saw a few people I thought I might know and I hesitated to go say hello. I appreciated an old neighbor who came over and chatted with me for a while. It was nice catching up.  Why did I begin that negative story that I don’t fit in? Why can’t I just flick the switch and feel more comfortable in my own skin? If only it were a simple flick of the switch!  

 I wonder if I am the only one who felt this way that day – or other times – when I feel like I rather talk to the dogs then have to make small talk with people. I think I am not alone in this- but when you are feeling it you feel like you are standing in a room in your underwear and all are looking at you laughing.  

After the event- that night I woke with my normal post social anxiety angst. Did I say the wrong thing? Can I ever fit in with people?  It sucks waking with these thoughts popping into my head! Pop pop pop – stop it. Shut up brain – it is 2AM!

Our high school years are a pivotal time so being with old classmates was bound to be kind of intense for me. A little PTSD maybe? My high school years weren’t those one would write about as glory days. Very severe family drama perpetuated much of my life then. A bad divorce between my parents and an alcoholic parent didn’t lay the best backdrop to the rest of what can be a hard time in our growth.  So it is probably not shocking that these feelings came up this past weekend.

Why is it so hard to rewrite this narrative? Why do I continue to deal with these issues? Is some of it just past stuff that I have deal with over and over and over again to learn from each time? Is there really the ability to fix this? Will I ever stop questioning my value as a friend, co-worker, or classmate? I am not sure. I can tell you it is hard for me to make friends with new people. And the less you put yourself out there the easier it is to not put yourself out there. Covid hasn’t helped. This for me is an ongoing process I think. A story that won’t end until I end my time here in this world. 

I think what I did realize is that we never rid ourselves of the younger versions of us. I have always hoped that my social anxiety and awkwardness would go away.  And I will say as I have gotten older I have stopped caring as much of what people think of me (hey that is why I can write about this) and my ability to face social situations is better but that nervous feeling just won’t go away. Some people are more comfortable in their skin I suppose. But we all have something. We all got stuff going on.

On Saturday I saw the young 17 year old Anne  make an appearance…well not see but I felt her in there. She came up to the forefront…she was shaking in her boots. She brought me back to a time that had many good things but also many bad. She deserved a hug not a chastising. So I gave that to her, I let her feel her feels. And I gave her the space to just be. She is loved and she has her people. She is love. She is me…I am her. We are one. I accept her.

As for the reunion it was nice. I don’t regret going even though I suffered some. In fact, I am proud of myself for going out of my comfort zone. I think it helps with growth and acceptance. And I got to spend time with my bff of many years. That in itself was worth the experience.

And I got to meet young Anne again and remind her she matters and no matter what stuff we carry we are worthy…she is, I am…you are…. 

Seasons

This morning was a beautiful – fall is in the air. Shorter days – which I don’t love but the cooler weather I do love – great for doing more outside like riding my horse. I won’t lie riding in the hot humid din of August was not my thing nor my horse’s thing either.

Another new season is around the corner. Seasons… how many do we go through in life? If we are lucky we could get many. Not just seasons of winter, spring , summer , and fall but also seasons of change in our lives. New chapters that we have to navigate – some good and some bad – some sad and some happy. 

A year ago Kevin and I were empty nesters – well kind of – my mom lives with us but the kids were all gone. They – the kids  – are all over the place. One was in the sunny south, one is in the midwest and has moved from place to place out there, and one has been traveling where the Navy tells him to go – so far Illinois, Connecticut, Georgia and Washington state. 

The Navy kid just went on deployment – his first one. I can’t write about that yet – my heart is so raw. Suffice it to say being a Navy mom is not easy. 

My son who was living in the south has just recently moved home to Maryland to make a restart. He has a new job that he really is enjoying – and could lead to a career for him – and maybe he also will take some college courses. He is currently living in our bedroom in the basement.I was worried about him living down there for many reasons. One being the mess one young male human can make, the other that he will like it too much being home.

 We even bought a travel trailer thinking he might live in there for a few months and that would be enough for him to want to move on. But the mom guilt got to me so he’s in the house. 

So now we have a young adult “child” living back at home. We are trying to navigate it. Come up with expectations that work for us all. It is nice having him here (for now) and maybe when he is ready to find a place of his own it won’t be too far away.  I know our kids have to do their own thing and find their way but I guess I always hoped my kids might land not too far from us. We will see. They are young yet.

We have a pretty full house now. Sometimes I wish I had a bigger home! My mom lives with us so we have a number of generations under one roof and finding the balance of expectations that are comfortable for all of us is a challenge. We will get there I hope.

 There was a time I thought I could never live with this kid again. But in his journey south he matured and grew to appreciate his family more. And I matured and grew some too. So it is better. I feel good that he is here. We are getting along pretty well. I hope that continues. 

I have been unmoored some over the last couple years and maybe having a kid living at home that needs some help and guidance is a good thing for me.  But I don’t want to enable him – he needs to grow -and it is easy to come back to your childhood home and regress some. It is easy for this mom to fall into the problem solver and the appt maker and the food fixer. 

And to be honest I can’t do it all anymore.  I had a lot on my plate before he came home.  Helping my mom, caring for this little farm and the animals and working part-time takes a lot of me. And I physically can’t do what I did in the past either. So we will have to make sure we are all participants

I am trying navigate these seasons and meet them with gratitude and be thankful now for a full home. It is a strange time of life. I sometimes have big plans and ideas and other times I want to slow down.  I go between wanting to get a new job or going back to school and even sometimes moving to another farm or even state – to just being so overwhelmed by it all. 

Sometimes I wonder how I would ever find the time to try something new. I never make the time to write either. Sometimes I feel like I am just getting old so what is the point. Am I even relevant now? 

I suppose I am not alone in much of what I write here. We all face the time marching on, changes in family dynamics, aging.  All I can hope as the seasons change I am able to weather the storms and delight in the sunshine –  and grow from the experiences. 

Navy Son – moving through training

I think I have written before about my trepidation about my kid joining the Navy. I have nothing against the military. I soooo appreciate our armed forces. I just never saw this son as a military man. He is sensitive and quiet and shy. I was also worried what may happen in this political climate. But I soon realized that anything can happen at any time -and he signed up to serve his country. He wants to be doing this.

Boot camp seemed to go so fast and was also so long at the same time. For me it was waiting for letters and phone calls. For my son it was waiting for letters and being able to make phone calls home and waiting through three two-week quarantines because of Covid! But at the end of June he made it! He became a sailor in the US Navy.

We are so very proud of him. And as a mom I am nervous still and I think I will continue to be. It is just a different thing to have a kid in the military. And if you don’t have one you just don’t know. Thats why there are loads of Facebook groups for mom of military kids. Its a great help I can tell you. And the groups are not only a comfort but a great source if info for this newbie military mom.

My son will be on subs. He will study to be a MT (missile tech). Right now he is completing sub school in Connecticut. Then he moves to Kings Bay Georgia to A school. This is where the MT training begins.

The Navy moves on its own time. I am getting adjusted to that. I get frustrated because patience is not my best trait. I was asked to send an important document to my son at his base – and it is now lost there somewhere! I can replace that one – but another document is now needed and I don’t want to send it! There is no replacing it as it pertains to my son’s international adoption and many items cannot be replaced if lost. I said I would drive it there! But you know Covid and no visitors- no leave – etc. I just have to chill. This is the military way. I am a parent but I don’t hold any authority. If the Navy says I need to send something I have to do it. So not I am trying to find the safest way to send this document.

I don’t know when I will be able to see my son. We haven’t seen him since March. Some families have gone a couple years without seeing their Sailors. At first the time went slowly and I was really missing my kid now it is better. I have moments of really missing him but mostly I am dealing with it. It is nice to be able to FaceTime some. But when he is on the sub there will be that time of no contact – except by email I think- but that is sporadic. That will be tough – an adjustment. I am learning to be more flexible I suppose – maybe…sort of.

It is hard- and I write about this as a mom and about my feelings. I deal with these feelings and accept my worries and fears because I know this choice for him to be in the military was his and it was something he really wanted. I also know it is a good thing. However fearful I am for him at times and however much I miss him – I still think this was a good path for him to take. He was lost- college wasn’t his thing, working and doing community college wasn’t his thing. Serving his country and getting education, a salary, and great benefits it a great choice- and it will have to be his thing for at least 6 years!

I see his growth in this short time. He is still the same sweet kid- but he’s is building confidence and learning skills. He’s been to new places and met new people. He has been pushed out of his comfort zone. And he has done it with great courage. I am very proud of him.

The Sailor

In May of 2001- eight months after my son was born in a far away place called Kazakstan – this little boy was placed into my arms in front of the airport terminal from where he had just arrived. My first child – my son. You have dreams for your kids when they are that age- you lay out a path in your head of what their life can be. I will tell you none of my three kids took a path that I envisioned for them! But they are making their own way – taking their own paths.

It is not always easy as a parent to let them make their choices. You want to help steer the boat- but in the end you realize you can’t. You can help at the dock to set them a-sail – you can be their anchor when they need reassurance – – but they have to decide their course. It has not been easy for me to let go and let live – I am not that easy going. But I am doing it- trying to keep myself from trying to steer the boat. Basically I am learning to shut up! Each of my kids is on a different path and I am learning you just love them right where they are.

Maybe this Navy mom is learning.

Guilt

Author Note—Each day I have meant to break this unplanned writing hiatus but it just hasn’t happened. I have plenty of topics to write about – I just don’t make time for it- or when I do the words seem to fall flat. Usually when that happens I know maybe it because I am not being as honest in my writing as I should be. Sometimes there is a balance being able to be honest and keeping a boundary in my writing so as not to bring hurt to others I care about. Sometimes I just can’t find that balance and I don’t post what I write – but it still exists perhaps as a journal entry – or something I can go back to later. Either way the words inside me have been purged and sometimes- if I am writing in distress -that helps and there is no need to send it out to the “webisphere”.  But I want to make writing my habit again. I really do. So I just need to DO It!

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Soon after my son – I am going to call him SonA- went out of state to rehab I found myself sitting in front of his PA at the primary care office we all go to. I was there with another family member about their medical issue – and there I sat quietly in the small exam room- but there was that elephant in the room. PA knew about SonA and that he was in rehab. We had briefed him on the phone about it. So I wasn’t sure if I should bring it up to brief him on the latest info or stay quiet. 

 I didn’t want to bring SonA up because it was my other family members time but between the hellos , how are you’s and getting to the medical issue at hand – it came up. It began with just an update. SonA was going to be moved to a transitional program because there was an issue with insurance. A big issue that had required involving PA -but that is another story entirely – but it had been rectified by the time I saw PA. SonA was to look for employment, go to group meetings daily and see a therapist weekly. 

We chatted a bit about addiction and mental health issues. And all at once PA looks at me and tells me not to feel guilty. I looked at him trying to form a sentence – was I going to cry? He continued to say that so many parents blame themselves for the choices their kids make and that I shouldn’t because this was not my fault. I thanked him and told him I didn’t feel guilty because I know the choices SonA made were his own. Just as any bad choice I have made over my lifetime is not anyone else’s fault. Even though I blamed some of them on others in the past.

But I wasn’t really being truthful – there is guilt – it is multifaceted. So often I think to myself – did anything I did as parent push SonA into addiction? Did we have a bad phone call while he was at college and he went off angry and with a Fxck You attitude and guzzled a bunch of booze and that was the domino that turned into alcoholism? Did I not try hard enough over the years to get him to talk to therapists we took him too- where he would chat about his brilliant ideas (and he is amazingly smart) but he would never open up about his troubles? I begged him to give them a chance – he really never could. Or as he was growing up did I add onto the trauma he already had from being and adopted child? 

I wasn’t a great mom. I was in over my head. I got angry, I yelled, and I spanked my kids. I believed in spankings. I don’t anymore. My dad believed in spankings, we got the belt, or we were threatened with the belt. As a mom, when the kids were young, I had many convos over spankings vs no spankings, time outs vs time ins etc etc. All I can say is in hindsight I have changed my tune on many things. But I know I thought when I was raising my kids I was doing my best – and I was. But now I spend time hating myself for being so rigid, so stressed- just not the mom I thought I would be.

 I have guilt that I am trying to work on. I have apologized to my kids. Told them I hope I was fun sometimes. Was I fun? I think I was. I remember shopping in Walmart so many times for art projects that we could do on a hot summer day, or after school. We painted, and glued. Once or twice we all made gingerbread houses. I played with my kids, I love toys and I loved to play. I remember all of us dancing in the family room to classic rock. So I was fun too. But I still have guilt. 

I guess when you have kids that go through hard times because of their choices any parent may feel some of the way I do. I truly know I did not make my son into an alcoholic, I know that my son has had some mental health issues for a long time. But what I do know is that we spend our lives trying to undo the damage that our childhoods inflict on us. I hate to think I contributed to my son’s issues.

I think even the kid who grew up with the best parents like my husband did will not come out of childhood unscathed. He himself is an alcoholic with 34 plus years of sobriety under his belt.

We never come out of childhood without battle wounds. As we are developing our brains as young kids – becoming a more fully formed individual -we are effected by so much around us.  Then we spend much of our lives making choices based on our early experiences and we inflict that damage onto others and but hopefully we give them our good stuff too- it is why there are cycles of the same behaviors in families. If we are lucky and we begin to see the issues then we can begin to do the work to better understand ourselves –  and we can learn how the experiences in our lives have driven how we behave…and then we can work to have better reactions and to make better choices. Some people never get to this self discovery part. So I guess I should be happy I have. 

But that still doesn’t take away my guilt. I just have it. I want to forgive myself for not being an awesome mom. I am working on it because I do know I did do some good things. But there are so many things I would like to redo. Maybe thats why some people dive into grandparenting with a vengeance so they get a redo. Some things are so much more clear in hindsight. We can do so much better when we have gained some wisdom. 

SonA called me early on in his rehab and I again apologized to him. He said it wasn’t my fault. He said that I had been a good mom and he had been a shitty son.  That hurt too. You never want your kids to feel so badly about themselves. 

I told SonA he wasn’t a shitty son. Had he been challenging? Yes. But I told him he was a kid and I was the adult and I have to own my part- there were times I could have done better – responded better.  He has a beautiful mind – a beautiful soul. He just has some things to work on if he will trust the program he is in and the therapist he is seeing. I don’t want him to live with guilt. 

Are we just destined to it? To live with guilt? Maybe when we feel guilty it is an opening to begin to dig deep into that feeling – own the mistakes, learn from them and heal. That is what I am trying to do. Own my mistakes – look at them and then work with them – if I need to apologize for something I do.  I try not to soak in the guilt because I get stuck there and that isn’t healthy.  I am a bit stuck now. I probably need therapy and will look in the fall for someone – I have so much going on this summer. Maybe I will pull myself out before then. Writing this helps…even if the mom police want to shame me. 

But the good thing is I am still a parent and I  get to be an improved parent to my kids. I get to make the adjustments and changes I needed to make. My parenting goes on though it has a changed role now that they are young adults.

But guilt can run deep. I have learned that others might forgive you, God forgives you, but sometimes the hardest thing to do is to forgive ourselves. 

Filling in the cracks.

img_5583It’s as if I’m living in the middle or my own story. I don’t know how it will end yet.  But it is like that for everyone…they might not think of life in such terms as an unfolding story is all. I feel this is yet another chapter of my life that is still being written. I want it to come to  some good end but I know I have really no control over the outcome. There are too many hands at play. And maybe the outcome isn’t even the point . Maybe it is what we learn in the middle of that chapter that matters.

I feel like I am trying to put the broken pieces of a pot together again except some little fragments are gone. So the pot can never be the same. It is small seams that may not appear to the eye but they are there. It may seem the same if you aren’t looking too hard -but in fact it is not the same at all. Even if the pot looks whole, there is a before the break and the after. 

This is how it has been with my life – my family. Some choice, some event and the trajectory of life how it once was is changed. We have had our little world rocked a time or two lately and from the outside it might seem the same but from the inside I can see the fissures and the leaking holes. And I keep trying to fill them up. There are the befores and the afters. The what was and what is. The need to forgive and grow and move on. Its tiring really – but again ….life.

This last five years has had my life trajectory pinging to and fro. There are so many before and afters. I have not been able to really get on an even keel. But I’m trying. I think if the old Weeble commercials from when I was a kid or did they come later? “Weebles wobble but they don’t fall down”. I thinks that’s me.  A Weeble trying to just get upright for a little while.

There is also the life before cancer and the after. I define a lot of time by that. Before the pain went crazy and after. And on and on. It’s what happens. And now I’m trying to put it all back together yet again. To make a pretty pot. But won’t their always be the cracks? 

I used to feel more resilient. More get up and get on with it. More able. But time does wear on a person. Sometimes I feel too darn tired to try to fill those cracks- but you have to or more will come and then you will be over your head  and what then? 

What then? I don’t know because I keep filling the darn things.

This Christmas season I haven’t been feeling much into it. I don’t feel bah humbug or anything. But I haven’t felt merry. I am just doing what I do. Arranging for gifts. Planning a menu. I am looking forward to seeing extended family and friends on Christmas Day. So thats a plus. Kevin insisted we do lights outside (his way of healing too I think )and he got the tree out and my mom and I decorated it- and it looks quite pretty.

We have a dear friend coming to stay with us. I am very glad for that. Not only to see him but in a way he will be part of the after. Maybe a new tradition of having him in our home on the holiday. Something we need. And maybe too he would be the buffer for any awkwardness that might ensue between family members as we confront this new territory- this new after.

I think when I got cancer it was the fear that everything would seem so different that I wanted so much to make things seem the same when it came to holiday time. I worried for my kids but also for me.  The cancer had shaken me up. Fear loomed over my shoulder constantly and I felt if I tried hard enough to make things seem all good and the holidays bright nothing would be different. But its just a show. 

I realized as we sailed into that holiday that I would not be able to do like I thought I would. We got a tree up as I recall. I think I may have decorated it with some help. But apart from the decor and gifts – thank God for online shopping- things weren’t the same. I stopped radiation Christmas Eve. There would be no cooking for me – I was bone tired. Family had decided to gather at my in-laws home and they were very adamant I bring nothing.  I think I managed to bake an easy pie. I can’t recall. If I did it was pride I guess. But the point was – as hard as I tried there was no way I could keep anything from being different. It just was.

So maybe it is not necessary to try to make things seem shiny. I believe we still have to fill the cracks. Its part of moving forward. Its the healing.  It helps keep the foundation strong. Its how we keep life from rolling us over. But time can also help healing and in time the after will be normal – or there will be an entirely new after yet again – more likely this.

My family- we will be ok. We are a an assembly of different parts. We make a pretty good whole. And while I may notice the cracks in my pot- I probably don’t notice them in yours- but they are likley there. And each crack that is mended holds a story – one that may be sad or filled with remorse, one that may contain grief and maybe even some laughs. But this is what makes up parts of the chapter of our own book.. A chapter in that chip here and a paragraph in that crack there. We all live this and we will all learn something from each before and after. We all break sometimes and I pray like hell that I will keep being a Weeble -that I will keep having the faith that I can keep trying to right myself long enough to fill in the cracks as they come. And I wish that for you too.

Sometimes things work out…

All I can say is we just never know where we are going to end up. We have no real control over anything. All we can do is make plans and have hope that things will be okay. For  the last two years  the one thing I had wanted so much to do was to ride my horse again. It wasn’t  a lofty goal really but one that seemed to be unattainable to me not long ago. I didn’t want to give up the hope that one day I would ride again…..but for a while it was iffy…

Two years ago I thought I would never be able to do many activities again let alone ride a horse. My only goal then was trying to find someone to fix the pain I was in. That was a battle unto itself but I did not want to give up- because to do so left me in a very dire situation. One that I could not accept.

June 2016 was a start of an intense pain drama that was caused by breast cancer treatments. The pain had been an issue since my surgery in October of 2013. I had sought help for it with no luck and then it really  reared its ugly head in May 2016 leaving me bedridden for much of the next year. It was hell trying to find the a doctor who would listen to me and not send me away with a shake of the head. They either had no idea what was wrong with me or they thought I was nuts. But finally I found a surgeon who listened.

Today, three surgeries later. I am not that woman stuck all day and night in bed anymore- but I still live in chronic pain. But the levels I am managing- and there may be more surgery in my future. I am left with a disabled arm that I cant use fully and overuse causes pain. Sometimes I don’t know what that overuse is. But I just try to dance with it- sometimes I am in the lead and sometimes the pain is.

I have been hell bent on doing more living- I have always been a physically active person and I missed the mental boost such activity gave me. So many things I could not do. Some because of the limits of my arm and some activities were contra-indicated by my surgeon- one being horse back riding. It was a total bummer to hear this but I temporarily shelved that disappointment and sought another activity .  I bought a kayak with pedals so I could go out in the bay near our beach house. The feeling of independence being on the water propelling myself was intense and important in my recovery. I bought a bike. I began to walk more. I can do limited exercises in the gym.  But I was really missing the one activity I was told not to do—ride my horse.

In the summer of 2017 I was still in enough pain that I was not sure I could ride and on enough drugs I was not sure I should ride. But one day that summer  on a whim Kevin and I tacked up my horse Harley . He accepted the saddle and bridle so well  that I decided to get on and have Kevin lead me around the dry lot. I knew the surgeon had not been keen on my riding but I wanted to be in the saddle. It was just a pony ride but it was the kick I needed – I set a firm goal – I would  ride my horse again. But there were still obstacles to overcome.

I didn’t think it would take another year before I was able to ride again. I had another surgery in November of 2017 to hopefully further reduce my pain. I would say the result have been pretty good. I am off opiates but still need nerve pain medications. . I have pain flares more often than I would like. But I am doing more. The surgery itself – which was fat grafting -had a longer than expected recovery time.

Every time I went to see my nerve surgeon – Dr. Williams- I would tell him that I wanted to ride my horse.  HIs concern was that my arm would be yanked forward if the horse pulled the reins forward suddenly- and this does happen. This can cause more damage to my arm. Also there is the risk of falling off but I think in my case the real concern was with the yanking of my arm. So I wanted to rectify that. How to keep that from happening. There had to be a way . Maybe I would ride one armed. I began to look into that as an option.

Then sometime this past spring my farrier came. I was telling her my plan to try ride again. I explained my concerns of riding with two arms and one getting yanked and I was also becoming nervous about not being strong enough to ride using only one arm (my horse is also neck reined) if my horse pulled suddenly. She told me to get a Daisy Rein. I had no idea what they were but it turns out they are used often for young riders. The rein hooks onto the saddle and also to the bridle and that keep the horse from pulling his head down. Maybe it would work for this old rider!

I saw my surgeon again in July and explained how much I wanted to ride and told him about the rein. He never did give me his blessing but he told me if I did ride I needed to send him photos after I was safely off.  So that to me was an ok to go ahead.

My plan was to move slowly into riding my horse Harley beginning in early August- but life threw us a loop as we suddenly  lost Harleys companion a- our beloved Arab mare -Airy to colic. It was a tough loss on all of us and I again shelved trying to ride. This time more for Harley than for me. I knew it was a stressful time for a horse when there are changes like that adding me riding him after such a long time off might add to the stress – and we wanted another companion for Harley so the focus shifted on that. It took some time but we now have Hank and Yukon here. Hank belongs to our neighbor and Yukon is our Guardian horse form a local rescue.

One  day a few weeks ago  I went out to the barn to feed the horses and our neighbor was bringing Hank back from a ride. I began to feel that envy. That yearning to ride my horse. I really felt it was now or never so I began to get Harley tacked up. It is a bit of a chore for me to get it on while trying to limit the use of my arm but I was able to do it with Kevins help.

Before long I told Kevin I wanted another pony ride. I have to use a step to mount now to get on- it allows me to not use my arm too much.  I got up and settled – feet in stirrups and I was holding both reins because we put the daisy rein on to give that a try too. He tolerated it well and best of all it worked! He couldn’t pull very far so no yanking of my arm.  After a bit, I asked Kevin to let me go and and I took a deep breathe in and let it out and off I went.  I maneuvered Harley around the dry lot for a while..at a walk.. nothing fast. He did very well – and we then called it a day. Best to end on a good note when working with a horse. And I was not ready to ride in the fields yet. But it didn’t take much time for me to be ready! So much for slow starts.

Since that day I have ridden twice out in the fields. The last time – this past Saturday- I was able to tack up on my own. I have learned to yank the saddle out of my locker with one arm and I can toss it up on his back with one arm too.  It was very freeing to be able to do this on my own.

I also can ride with one arm so I switch from using two hands on the reins to one. It turns out my arms are in a “safe” position so I don’t think I will get a pain flare if I am careful – but again it is that dance i mentioned above. That day I was in the lead. Dismounting is a bit of a challenge. I now lower the stirrup iron and dismount on the  right which is the opposite side we proper English riders are taught to do.

Obstacles aside I can’t begin to explain the mental effect being able to ride again gives me. It is something I have needed. It didn’t feel like it had been two years since I had ridden solo. It was as if no time went by at all. I felt right at home in the saddle. I am so lucky to have the horse that I have. Some horses may have been too much for me after not being ridden for so long. Harley is a true champ. We have a bond.

My goal is to ride twice a week for now. I will have to be flexible on this as well as I live my life around things we have planned – social visits, traveling, and doctors visits. So I often curb any physical exercise for a couple days prior to doing these things because I don’t want to have a flare up of pain which may require me to cancel the plans.

But that is life as I live it now. I accept it. You just never know where you will end up…right now for me I ended up back in the saddle. How lucky I am….

….And Dr Williams has been sent a photo..with more to come…

Learning Acceptance

I think I have been taking a sabbatical from writing. It hadn’t been my intent but it seems it just occurred.

I think I felt blocked in a way. I have had a lot of writing ideas so that wasn’t it. I had personal things that I needed to process and until I processed them -maybe not fully but processed them enough – I felt like maybe my writing would not feel authentic.

I was upset over something very personal that I could only touch on vaguely in my writing. So much wanted to come out and that stuff was better for a private journal than a blog.

I have had to decide where my line is in what I share on my blog. Just because I’m upset with someone doesn’t mean I need to air that in my writing. Sometimes it is ok. This time it wasn’t.

So I had to come to some acceptance with that family issue and I have had to try to come to acceptance with some other things that seemed to be causing me stress.

One such issue is my ongoing pain. I am sooooo much better. I am so very blessed. But there is still pain. I can’t seem to use my right arm ( which is my dominate arm) fully or for very long without some pain. I also get flares. It happens when I “overdo” in some way. The problem is I never know exactly what will trigger it. I am learning though but I still get surprised. A lot.

Ice packs have become dear friends. I have been known to walk through the grocery or hardware store sporting an ice bag of some sort under my arm. Ice really is my savior.

I have had to reach an acceptance with this pain. If I had to live like this I certainly could. Would it be ideal? No. Sometimes it’s really sucky. But I’m improved. I’m out living life.  I’ve lowered my nerve pain meds a lot. Hoping to lose some of the weight I’ve gained. Which is another area of acceptance I’ve had to reach. I can’t hate myself bc I don’t look the way I want. I am trying to embrace that I may never look like I really want again.

My body has been through hell. Three surgeries in one year and the last -fat grafting-was supposed to be liposuction on my abdomen that would make me look better and sadly I hate the outcome but the fat had to come from somewhere

So I’m trying to accept this. I’m into being in shape and being skinny. It’s how I grew up. Skinny was good. And sadly I was a chubby kid and That fact was reinforced often by schoolmates and Neighbor Kids. I have spent years battling my minds critical view of my body.

So for me it’s a mental exercise in trying to accept myself as I am now. I’m 54 and I’ve had many surgeries and cancer and I’m menopausal. I can work hard as I’m able (I limited in my activities bc of my nerve damaged right side) but I’m likely not going to look the way I want to ever again. I might but it may not happen and I want to be able to accept that. I don’t want to feel embarrassed for my husband to see my nude body. But I am. He thinks I’m beautiful. I have a hard time seeing what he sees. But I’m lucky that’s what he sees

I really am a work in progress on this acceptance thing. But I’ve come to realize that acceptance doesn’t mean giving up. It means that in this moment in time I accept that this is where I am.

I accept I still have pain but I won’t quit trying to find improvements. I just began laser therapy. It might help.

I do have gratitude for how far I’ve come and I’m thankful I found this brilliant nerve surgeon who wanted to help me as best he could.

I am accepting that my body isn’t what I want to to be. But really if that’s a worry in my life I’m pretty blessed seeing where I was two years ago.

As far as my family issue. I’ve had to forgive and I have had to give much of this to God. I can’t control someone else’s journey and I accept that. And I accept that where i am now – on the edge of this persons life – that I can’t do anything but let them know they are loved. That’s what I can do.

I think maybe I’m in a growing phase. Learning that I can’t be in control all the time.

My two sons just graduated high school. I have been waiting for this day! I feel like we’ve finished the first of a set of hurdles. It’s been a ride. But they begin college in the fall and now it’s up to them. They have all the tools to succeed.

Then going away is bittersweet for me. My role as Mom will change. It already has. Though I’m still buying the things on the “what to bring” list the College provides. It has to get done by someone and they seem oblivious to the fact that College is six weeks away. I, however, am ever aware. But soon I have to let go. I have to say “you need to try to figure this out  “ and let them muddl through.

Part of me can’t wait to boot them out the door. The other part is terrified. This is another thing I have to find acceptance with. I have to let go. I don’t know if I’ll grapple with the empty nest thing, I have my mom living here so I still have a bird in the nest to care for. But I think I’ll miss them more than I am imaging now. . And I know it’s time for them to fly.

But the acceptance comes with letting them do the flying. Letting them steer their course. I know they’ll need me once in a while. (At least for $). But I have to give this one to God and let go of my need to be in charge. I will always be their biggest fan even if they don’t realize it.

I also wonder what do I want to do? If I could catch up on all the things I’m behind on what do I want to do? There’s so many things. Some not attainable now. And some doable.

Since I had cancer I’ve been on this “you gotta live now” motto. And since I’ve been feeling better and have had less pain I want to avoid putting off things for later -when I can. But I can’t do all the things on my list now bc I have responsibilities to others that are a priority. I’ve had to accept this knowing it’s ok to take things a step at a time.

But my biggest question is who do I want to be now that all my kids will be gone from home? I think this is something that I’ll have to feel out.

If anything – I have begun to accept that I don’t always have immediate answers for so much in my life. I am learning to accept that sometimes we just have to wait and see.

And there is some excitement in that for me.

When I’m 54 

Five four

Fifty four. Today I’m 54. 

19710 days alive on this earth. This beautiful, wonderful, terrible, scary, joyful, glorious, sad, happy earth.

That seems like so many days. That number is big. That’s 2808 mondays, tuesdays etc. that I’ve been around for.  I was thinking today that I missed a few of those days or most of one or two or so – but that was during college and I needed a recovery day. Wink wink.

So many days. Each one different. Each one with surprises and joys. Some with hardship and pain. 

But then I was thinking I’ve had 54 (almost Christmases) , that doesn’t seem like that many. And only 54 birthdays. That doesn’t seem like that many right? 

If we are lucky we could get 100 birthdays. That 36,500 sunrises/sunsets. But we don’t know how many days we have so I don’t want to take any for granted but I will. I’ll waste some. Some days I might not feel good. Some I’ll just be so crammed with things that I won’t take time to even register it. It’s life it’s what we do. But some days I will turn to face the wonder of this world. It’s easy to focus on the bad stuff but there is such wonder. 

Did you know that otters sleep holding hands? So stinking sweet? 

Or caterpillars completely liquefy as they transform into moths? What? 

Or two-thirds of the people on earth have never seen snow! Wow they need to see it, feel it, it amazing ( and cold!)

Or hummingbird weighs less than a penny? I knew this only because I saved one once and I’ll never forget it. It was a moment I didn’t take for granted. A magical moment. 

Thank you 54. Thank you 19710 I’ve learned so much….

And your welcome for the fun facts ….

Have an awesome day -I’m going to eat cake…:) 

——

Fun facts credit: all-that-is-interesting.com 

Meandering moods 

My moods have waxed and waned lately. The other day I was in a terrible mood. It was one of those that was just making me feel ugly and I swear it permeated out of me and I just looked ugly too. Which didn’t help my mood any.

I am tired of dealing with the pain and I’m tired of missing out on doing things. Some days I feel like I’m about to burst with being tired of feeling crummy. Add life’s doling out other stuff like my daughter being in two car accidents in one week you could understand why I might get moody     .

But it’s not who I want to be.  We are all allowed our moments but I don’t like those moments to last. I don’t want to put negative energy out into the world. Don’t  we have enough of that? I feel like we get back what we put out.  I will tell you that it’s not easy to put out good stuff when you feel crappy.

I seem to find a change in my down spirit when I go looking for positive things. I know it’s bad when a baby goat on Facebook  doesn’t make me laugh. When I get like that I know I’m craving nature. The real kind -like me being out in it. And that’s not always easy now BC of the pain. But when I want something I somehow will figure out a way to do it.

Walking has become important to me. I know that if you keep moving you keep moving. So I keep moving. Even if I don’t want to. If I have to I take pain meds and I go. Pulling in the elixir that nature freely gives lifts my mood most of the time.

When my mood is up I am vastly aware of all the good things in my life. I see how one small area of pain can turn gold into ash. It’s all perspective. And some days my perspective will be positive and others not so much. I am only human.

I keep looking ahead to better days. But I don’t want to waste the days in the present. Waiting is fine but we need to live while we wait.  So I do what I can. I live the best I can. I try hard. Sometimes I’m just tired.

I have another surgery April 21. I am optimistic that my surgeon can help much of the pain. I’m grateful to have found a doctor that is so dedicated to helping woman with post breast therapy pain. Multiple surgeries aren’t uncommon in this group. In the waiting room on one visit I met a woman who was going through her 19th surgery. The third with my surgeon. We exchanged contact info and we are in touch and she joined the Facebook group for post breast therapy pain that I am in.

On that same visit I met Mary. We had “met” online on that same Facebook page a while back. It was fate that we had appointments the same day. Mary and I suffer from the same pain areas and we lament to each other. It feels good to connect with people who are living what you are living.  You don’t feel so alone. When I left the surgeons office that day I felt happy.  Even though I felt crappy. I like days when I can feel happy and crappy at the same time.

I think about what I’d like to do when I feel better. How I’d like to help others. I want to share this story with others. If I could save a person one less closed door, one less doctor telling them their pain isn’t real , or that it isn’t from the cancer treatments, – I’d feel so great. This story may always be dynamic but i know I have circumvented the system and I know that can be of great help to others

There are other things I want to do to help others. I might be able to do some. Some I might not. We will see.

I also want to do things for myself that I havent been able to do for some time – ride my horse, paddle a kayak, swim , lift weights, do laundry (ok that’s a stretch) , cook(sometimes), and spend time on the beach just being.

See what I mean about living in the future? I thinks that’s ok but I want to live here and now.  I want to make now the best it can be under the circumstances and sometimes it takes a lot of effort to that. I have learned to be resilient over this last nine months. I have dealt with pain, surgery, loss and grief and more pain. I am strong. Even in my worst moments there is something inside of me that wants to keep going. Thats been a beacon during some of my hardest days. That little niggle of strong.

Today we have been pelted with a snowy rainy mix and I want to take a walk later to see how the sun hits the snow on the trees. Maybe I’ll get some photos.

Right now I’ll share some beauty from my walk the other day. I decided to walk into the cornfield.

I hope I am putting out some good chi. I’d sure like to get some back.

A glimpse of the lane along the cornfield.

Pine trees at the edge of the field

Sunset looking at the back of our little farm.

Winter cornfield.

Another look at the back of my farm. I didn’t get rid of the orb. Kind of liked the vibe.

Cornfield selfie

Thoughts on busy-ness

Whew long time no post. I actually wrote this post a week ago but didn’t have time to edit it- how apropos to the topic of this post! —

Kevin, my husband, and I were chatting recently and he said something that made me think.

“When I talk with people I rarely ever tell them anymore that I’ve been busy because it seems like everyone is busy and my being busy isn’t more important than there busy ”

Well…wow – that’s true I thought to myself. Then I began to do a self check  as I do when someone says something very smart -do I push my business out there in convos I asked myself-and by goodness gosh I do. Because I’m freaking busy. Like so busy that I forget all the stuff I did in a day and sometimes even become paralyzed with all the stuff I need to do. I’m so busy that I’m taking time to write this in the car in a traffic jam inYork PA as we drive back from helping my mom because when I get home I’ll be too busy or tired to write. But Kevin’s is right we are ALL busy and my busy does not trump your busy.

I need to stop putting my busy in other people’s face.  Unless I want to vent a little. Venting feels good.

So now I wonder am I busier or has middle age just made me more aware and less resilient than when I was young?

When I was young I could get up and head to work after being out late the night before – I could work a full day and then go home walk my dog and head to the gym and maybe even go out again to meet some friends.I used to drive back and forth to the beach in a day -I baked in the sun in-between.  I took night classes for my MBA after work. I never got an MBA -I got married and then things got super busy.

Why do I feel so much more busy now? Perhaps it’s because I have others to worry about -kids, husband, aging parents. I manage their schedules, I worry about their health, their grades,college possibilities(I have a whole other post just about that), I drive people around. And I work. It’s insane and maybe my menopausal brain can’t process it all as well as my younger brain could.

I’m in the the middle of life- middle age. Nobody warns you that being in the middle isn’t only the sagging body and wrinkles that seem to come overnight. We are often caring for growing children and caring for aging parents. We often work full time while juggling the other stuff. Nobody warns you how that can keep you up at night and super busy during the day.

But isn’t our world just busier overall? Or is just my view of it that has changed?

Middle age, oldster, youngster.  We are all busy. My own daughter works two afternoons a week and one day on the weekend while going to cosmetology school while she still taking her high school courses.  She is busy. I don’t remember being that busy as a teen.

Sometimes I think the technology that I love so much makes us that much busier BC we have so many things that can be done right at our fingertips. Just take the app Yelp. Awesome app. But if I want to find a restaurant near where I am or going I can just look on the app but lo and behold the app shows me lots of restaurant choices and then I need to read all the reviews. In the olden days I may have asked a friend for a recommendation or I may have just stopped at a place that looked good. Now I get out the app and check how many stars a place has. I leave nothing to chance and I spend lots more time making sure I choose just the right restaurant. I love (many emoji hearts) my smartphone but you get what I am saying -yes?

Let’s face it, we all are on the busy train going somewhere. Until we aren’t.

Sometime in our lives we might actually miss the busy because we can’t physically get on that train anymore. I have been derailed a time or two temporarily. When I had cancer and was getting treatment life as I knew it kind of stopped. I had to limit my focus on my health and my family and my recovery. Other stuff had to take the back seat.  I began to miss the things that I had fretted about before. I saw things in a different way. That being busy may be stressful but being unable to be busy is also stressful.  As I recovered I was so happy that I began to have the endurance to be busy. I thought I would be able to temper my busy with my new look on life that having a serious illness can give a person. But no – I seemed to have jumped back on that busy train – it can suck us in so fast.

There needs to be a balance – I suppose- and I look hard to find it. I do know that when I get overloaded with things my mind sometimes goes inert. I become unable to do anything unless I break each thing down into smaller tasks. Or I delegate something to someone else. Maybe this is a good thing. This inertia. It at least gets me to realize I need a break.

Busy isn’t going to stop I am afraid. So maybe there is a way to enjoy it whilst in the middle of it.

All of us need to take some time to unplug and breathe. Spend time with the family if you aren’t so sick of them BC you’ve been driving them all over or picking up after their messy selves. Read a good book. Or binge watch a show. I know that is not unplugged in its true sense but for me it’s a distraction from my own crowded mind. And there are so many great shows to watch- yes?

I even try to meditate but thats a work in progress for me. I have read how good that is for cancer survivors and I maybe a good way to still my mind. Oddly, for the months that after I completed my cancer treatments I was able to sit still for long periods and just be. Maybe this is as close to good meditation that I will ever get. Time would go by and I would just be sitting…sometimes at the end of the bed and other times at my desk. I would lose track of time and an hour would be gone. It was rather strange. Unfortunately this was during a time that i was frustrated that I could not tolerate busy at all. I was tired out from the treatments and I became depressed as well. Which is not uncommon after cancer treatments I have since found out.  I would become tired and overwhelmed after doing just a few things. So my ability to just drift into some zone wasn’t as much as a blessing to me as a curse back then. Sometimes now if I am tired i can get into that zone- but again I lament about wasting time and not getting things done.

I am sure some of this sounds familiar especially to women.  We want balance and when we go to take a breather – we often feel guilty.  I am trying to learn my limits and allow myself to take some time out of the busy. I actually appreciate the busy more when I give myself that break.  Right now I am finishing this post sitting in my mothers sunroom. Its so quiet. I hear the faint sound of traffic outside and my golden’s soft snores. I came for an overnight with my husband to check on my mom but these visits have also become a welcome break from the home-front for a day. I can get a moment to breathe and then go back recharged to my busy life.

I really want to appreciate my moments even the busy ones because I have the opportunity to be busy.

So I’ll try not to tell you how busy I’ve been unless I need to vent once in a while.

My busy doesn’t trump your busy and really now that I’ve written all this stuff about busy – I realize busy isn’t bad at all. Being busy can be a gift. We just need some balance.