Perspective

Dealing with “Stuff”

This past weekend I went to my 40th high school reunion.  This post isn’t really about the reunion really, but being there brought up some “stuff” for me.  And the stuff it brought up is not new to me. The stuff this time was dreaded social anxiety, dreaded “I don’t belong” syndrome. I think when these things happen we have an opportunity to look at it and grow from it or at least try to become more accepting of ourselves. and

First off I will mention that this was the first high school reunion I went to in.. well ..40 years. I know we had a number of them over the years. I had friends go and ask me to come and I never felt I could. My severe generalized anxiety just kept me away. Sadly it limited me a lot in my life and I had to push myself to do things that are everyday doings for most people. Like going to the store or picking up your kid from the bus stop or school.

 So I was happy that this was not such an issue for me this time around. My anxiety is dialed back some…either because of my age and menopause or maybe because of the meds I take for nerve pain – they are sometimes prescribed to help anxiety. I am not sure but I am able to go and do more these days – and when one of my very best friends- Debbi-  who I met in high school said she was up for going I said I was in. 

I have this recurring issue with social anxiety. Some people may not see that in me because I don’t present as anxious. I can chat away. But sometimes I just babble on…and this is because I am super nervous and just keep on going. I over compensate for my anxiousness. 

I can’t do more than one social interaction in a weekend. I need down-time.  I often deal with post event social anxiety – where I awaken at night and worry what dumb thing I might have said to this person or that. Then, I need to decompress  for a couple days just to feel “normal’ again.  Typically this issue does not include meetings with close friends because I know they get me and love me warts and all so I feel blessed I can spend infinite time -well ok not infinite –  that’s a stretch-but the time I spend with them is not in a heightened state of angst. 

I did not go into this event without some nerves. Debbi told me we could stay as long as I felt like it. We could leave anytime. That’s a friend who gets you – and accepts you. My husband also agreed to go to this event – God love him. He said “I am in this with you!”  He gets it because he experiences the some anxiety issues too. I am glad he decided to go to this with me. It is like you just know your honey and your good friends have your back. 

It was awesome seeing Debbi and Rick again and all in all it was a nice event- even with the rain. There was an old beautiful barn  – with music being inside played by various members of our class. There was a tent outside and best of all decent porta-potties. I mean for women this is appreciated! 

I caught up with some old friends. Some people knew me,  some didn’t remember who I was,   and vice versa (my memory isn’t great these days). I must admit I did take some liquid courage from a can of sparkling rose’.  It helped some but I could not shake the overall and familiar  feeling of awkwardness. Later in the day I found myself wandering alone and I walked into the barn and people were engrossed in convo’s or watching the band and I felt all of a sudden like I did back in high school…where do I fit in here? It was an amplified version of the feeling I have had much of my life when it comes to new friendships and social situations. 

It was really off-putting for me. Nobody wronged me during this event. People were just catching up with people.  I met new people and a cool dog..and a cow or two. This was my thing. My issue. I even saw a few people I thought I might know and I hesitated to go say hello. I appreciated an old neighbor who came over and chatted with me for a while. It was nice catching up.  Why did I begin that negative story that I don’t fit in? Why can’t I just flick the switch and feel more comfortable in my own skin? If only it were a simple flick of the switch!  

 I wonder if I am the only one who felt this way that day – or other times – when I feel like I rather talk to the dogs then have to make small talk with people. I think I am not alone in this- but when you are feeling it you feel like you are standing in a room in your underwear and all are looking at you laughing.  

After the event- that night I woke with my normal post social anxiety angst. Did I say the wrong thing? Can I ever fit in with people?  It sucks waking with these thoughts popping into my head! Pop pop pop – stop it. Shut up brain – it is 2AM!

Our high school years are a pivotal time so being with old classmates was bound to be kind of intense for me. A little PTSD maybe? My high school years weren’t those one would write about as glory days. Very severe family drama perpetuated much of my life then. A bad divorce between my parents and an alcoholic parent didn’t lay the best backdrop to the rest of what can be a hard time in our growth.  So it is probably not shocking that these feelings came up this past weekend.

Why is it so hard to rewrite this narrative? Why do I continue to deal with these issues? Is some of it just past stuff that I have deal with over and over and over again to learn from each time? Is there really the ability to fix this? Will I ever stop questioning my value as a friend, co-worker, or classmate? I am not sure. I can tell you it is hard for me to make friends with new people. And the less you put yourself out there the easier it is to not put yourself out there. Covid hasn’t helped. This for me is an ongoing process I think. A story that won’t end until I end my time here in this world. 

I think what I did realize is that we never rid ourselves of the younger versions of us. I have always hoped that my social anxiety and awkwardness would go away.  And I will say as I have gotten older I have stopped caring as much of what people think of me (hey that is why I can write about this) and my ability to face social situations is better but that nervous feeling just won’t go away. Some people are more comfortable in their skin I suppose. But we all have something. We all got stuff going on.

On Saturday I saw the young 17 year old Anne  make an appearance…well not see but I felt her in there. She came up to the forefront…she was shaking in her boots. She brought me back to a time that had many good things but also many bad. She deserved a hug not a chastising. So I gave that to her, I let her feel her feels. And I gave her the space to just be. She is loved and she has her people. She is love. She is me…I am her. We are one. I accept her.

As for the reunion it was nice. I don’t regret going even though I suffered some. In fact, I am proud of myself for going out of my comfort zone. I think it helps with growth and acceptance. And I got to spend time with my bff of many years. That in itself was worth the experience.

And I got to meet young Anne again and remind her she matters and no matter what stuff we carry we are worthy…she is, I am…you are…. 

Seasons

This morning was a beautiful – fall is in the air. Shorter days – which I don’t love but the cooler weather I do love – great for doing more outside like riding my horse. I won’t lie riding in the hot humid din of August was not my thing nor my horse’s thing either.

Another new season is around the corner. Seasons… how many do we go through in life? If we are lucky we could get many. Not just seasons of winter, spring , summer , and fall but also seasons of change in our lives. New chapters that we have to navigate – some good and some bad – some sad and some happy. 

A year ago Kevin and I were empty nesters – well kind of – my mom lives with us but the kids were all gone. They – the kids  – are all over the place. One was in the sunny south, one is in the midwest and has moved from place to place out there, and one has been traveling where the Navy tells him to go – so far Illinois, Connecticut, Georgia and Washington state. 

The Navy kid just went on deployment – his first one. I can’t write about that yet – my heart is so raw. Suffice it to say being a Navy mom is not easy. 

My son who was living in the south has just recently moved home to Maryland to make a restart. He has a new job that he really is enjoying – and could lead to a career for him – and maybe he also will take some college courses. He is currently living in our bedroom in the basement.I was worried about him living down there for many reasons. One being the mess one young male human can make, the other that he will like it too much being home.

 We even bought a travel trailer thinking he might live in there for a few months and that would be enough for him to want to move on. But the mom guilt got to me so he’s in the house. 

So now we have a young adult “child” living back at home. We are trying to navigate it. Come up with expectations that work for us all. It is nice having him here (for now) and maybe when he is ready to find a place of his own it won’t be too far away.  I know our kids have to do their own thing and find their way but I guess I always hoped my kids might land not too far from us. We will see. They are young yet.

We have a pretty full house now. Sometimes I wish I had a bigger home! My mom lives with us so we have a number of generations under one roof and finding the balance of expectations that are comfortable for all of us is a challenge. We will get there I hope.

 There was a time I thought I could never live with this kid again. But in his journey south he matured and grew to appreciate his family more. And I matured and grew some too. So it is better. I feel good that he is here. We are getting along pretty well. I hope that continues. 

I have been unmoored some over the last couple years and maybe having a kid living at home that needs some help and guidance is a good thing for me.  But I don’t want to enable him – he needs to grow -and it is easy to come back to your childhood home and regress some. It is easy for this mom to fall into the problem solver and the appt maker and the food fixer. 

And to be honest I can’t do it all anymore.  I had a lot on my plate before he came home.  Helping my mom, caring for this little farm and the animals and working part-time takes a lot of me. And I physically can’t do what I did in the past either. So we will have to make sure we are all participants

I am trying navigate these seasons and meet them with gratitude and be thankful now for a full home. It is a strange time of life. I sometimes have big plans and ideas and other times I want to slow down.  I go between wanting to get a new job or going back to school and even sometimes moving to another farm or even state – to just being so overwhelmed by it all. 

Sometimes I wonder how I would ever find the time to try something new. I never make the time to write either. Sometimes I feel like I am just getting old so what is the point. Am I even relevant now? 

I suppose I am not alone in much of what I write here. We all face the time marching on, changes in family dynamics, aging.  All I can hope as the seasons change I am able to weather the storms and delight in the sunshine –  and grow from the experiences. 

to loath or not to loath thyself?

I think I am surprised to find myself writing again. I really thought I would stop- I could not fathom sitting down to try. I thought over the last few months that- well it began before that really but came to a head over the winter – I had lost my way. I felt I was lost and was not sure of my purpose. I just felt stagnant and blocked. What little creative blood that was a trickle much of the time this last a couple years had become a drip drip drip. I know it is there as I feel it light up sometimes. Today I felt it when I received a notice of a local photo contest. And yesterday when some uncanny thing happened involving the IRS – maybe uncanny is the wrong word when using it with IRS – I heard the thought in my head- “you should write about this”. But as with so many of those same thoughts, with that spark that comes with those thoughts the light quickly flickers out.

This past couple years has been hard for me and my family. I guess I would venture to say since my cancer in 2013 things have been tough. There is nothing like a serious illness to change the dynamic of the family. I think I have been harboring a lot of guilt over my getting ill. I had no idea that my cancer treatments would lead to years of chronic pain and my just being unable to be the mom my teen kids probably needed. Sometimes I was someone I did not recognize. And this all during their neediest years. Forget toddlerhood – teens need us more than they ever let on.

I became an official empty nester in March 2020. Just as Covid began my youngest child went off to the Navy. That left me unmoored. I never thought I would be effected by my empty nest. I have my mother living with us, and we have lots to do around the farm. I have my job- even though it pays little. I have various hobbies (of course on hold in early covid). Anyway I was effected by his leaving. I know it was that he was going to the military and to bootcamp that made it worse. In bootcamp they can’t talk with you much if at all. You feel very disconnected and that is hard in a time when we can text our kids at any moment and hopefully hear back from them. As sure as I was that I would not have a life crisis I found myself crying – missing him, my two other kids, and something else… Could it be my identity?

I was shocked about this. And what followed has been months of my getting used to my kids being gone, the military owning one, the other two in various stages of finding themselves, and me doing some deep personal looking at myself. And up came so much guilt of every failing I had as a parent. And they keep stacking up! My daughter got pissed at me last winter. So pissed she didn’t want to talk to me. For like a couple months. This hurt. And also during that time a long friendship ended. That hurt too. There is nothing like the sting of rejection – especially by your kids-to get you to look into the mirror and try and see how things happened and if you can do better.

Learning how to parent young adults is an art. I will think that I am helping my kid- no I am overstepping. I think I say something constructive – no I hurt their feelings. And since they too are learning how to adult they themselves lack the expertise on how to communicate constructively. It is easier to just not answer the texts. Or to curtly say they need space. SPACE? If anyone should need space it should be ME – the mom! I get to say I need space before you do!

I went from anger to sheer sadness to anger and back during the time my daughter didn’t want to talk with me. I sent emails apologizing. And then I realized at some point this issue of my feeling so awful about her need for space was not about her need for space. It was somewhere inside me. The lost me. The me that feared rejection – this fear goes back to my childhood- dysfunctional family -blah blah- we all have some baggage! Just when you think you have dealt with your issues…and believe me I had spent years trying to deal with issues in many a therapists office- on a soft couch or chair -only to have these feelings of rejection pop-up when my young adult daughter got mad at me. Son of a gun.

Once I got down to the issue(s) I knew I needed to jump back into therapy. First working on how to be the parent an adult kid needs and also to look at these rejection feelings…this lost feeling…finding my purpose…maybe even what color my next vehicle should be…ok thats a joke. But here I am trying to figure out what this next chapter of my life will look at. Deal with the sadness over losing some years to illness and pain and to try to not live in fear… but most of all self loathing over the many many mistakes I have made in my life. For not being the “greatest mom ever”.

My therapist told me she has had no mother come in touting how great a mom they were. Most moms beat themselves up over their parenting at some point. And when your kids are young adults and out making their own choices and trying to become independent persons and inevitably making mistakes- (inhale Anne)-you want to help them to not fall down! And when they do it is so easy to blame ourselves for the fall. And when they tell you they want to figure it out on their own it hurts bc we know so much more than they do, right? So much more that we want to instill all our wisdom on them – and yet they would rather hear from an earthworm than from us…it hurts. Then you ask yourself what did I do wrong that they would rather take the advice from the earthworm over me?

And if you keep hanging on to all that stuff it will just drown you. Well it was drowning me anyway. I needed to get off the drama triangle- its a thing -I can come back to this in another post. I needed to step away. Let them live their lives. Let them fall and not feel blame.

I had a kid who two years ago had to go to a rehab for severe drinking issues. He went to Florida to a rehab and a half way house, then another rehab out-patient, and another half way, and during covid another rehab out-patient for depression. I felt terrible for him and for months I didn’t know how to navigate this world of addiction. I still don’t really. As we went along I did realize that I was enabling my son. Not to drink–no no. The drinking was a shock to me (I always thought I would know if my kids were drinking too much being a child of an alcoholic – turns out that is false). Turns out I was helping him too much in rehab and in his making his way in his half way. So I backed way off. We had to. He needed to figure out things for himself. But crap that was so hard for me. But it was a good thing we did it. I am happy to say he found an apartment this winter with a sober friend. Got it on their own. He is working in a steady job – and prayer after prayer -hopefully staying sober.

Just as these accomplishments are not my accomplishments neither was his drinking my fault. Why would I take credit for either?….but I would easily blame myself for my fails as a mom for his drinking. Logically I know it isn’t my fault but I beat myself up when I found out he had a problem.

The things I accomplish in therapy this time may be better for my kids as I learn to parent adult kids. But for me it will be granting myself forgiveness for real and perceived failures. I hope this will help me open up again creatively. But most importantly – maybe I won’t feel so lost and I can begin to navigate where I fit in. What I want for the next chapter. Anne 3.0 haha!

Funk

Upgraded tank.

The other day Kevin and I went on a bagel trek to Frederick, MD- its about 18 miles from us.  For some reason the local Panera has closed. I have not been able to find real bagels other than Panera. I am not sure of the details of their closure but I wanted “real” bagels and I wanted to get out of this house for a bit- so off we went.

I know this probably was not an essential trip – though it was tied in with getting chicken feed and meal worms- and I really wasn’t keen on going so far for bagels but we did.  Wanting real bagels is not a real problem – i can hold out and eat toast or english muffins..but for me the bagels are just a way to feel some normalcy again. Get in the car, stop at Starbucks—get a coffee — grab some bagels from Panera– grab other essentials.  On Saturday AM when I realized the Panera closest to us was closed I was bummed because in my head when I woke I had that task in my head. We get to go get bagels. I needed to feel “normal”—so we went a bit further to Frederick to get them.

What is not normal is that when you leave your house you now carry a face mask, maybe protective gloves, you probably have hand sanitizer in your car and some lysol wipes or something like that.

Sometimes it can almost feel normal on the way to run an errand. .Kevin and I can chat and listen to music. We notice the lack of traffic but we can be in a bubble for a while that feels almost normal.  I love that feeling! But then we pull up to the shopping center and there is a line at the Aldi’s grocers. People stand six feet apart, donning masks (some gloved) all waiting their turn to get in because now we cannot just walk in to a store – there are limits to how many can go in- if you can go in at all.

At Panera a few doors down from Aldi- they are doing curbside pick-up.  It is convenient- but so impersonal. And it has to be for everyone’s safety. It sucks but needed. I thanked the young woman who handed over the bag of bagels to me. I had my mask on because she came to my side of the car. I tried to look grateful with my eyes as I told her to stay safe. I then complimented her on her mask fabric choice. It was cute…. but then I said “I can’t believe I am complimenting you on a mask”.  She said ” I know crazy , right?”  and we went on our way.

I am not sure if my funk began then because this is crazy-  or maybe it had been festering over these last couple weeks.  Things feel off for me.  Maybe it is because I am so over this whole thing – but I know this virus will not be over us for a good while.  We also found out my son in the Navy has been quarantined with his division because someone got Covid-19. My other two kids are out of work because of the shutdowns. Also, my horse is acting a bit off.  And I setup a new bigger fish tank and transferred our current fish- which were Navy son’s- and two didn’t live- too much shock. Such a small thing – I know. But flushing those two fish just made me feel crummy. Who knows what pushes us into the funk. I mean the virus is enough. Seeing the suffering is enough.  There is nothing I can do to stop this thing. Lack of control is scary.

I think maybe it is really dawning on me that the world as we knew it is now gone – and life has changed for good.  Like my life before and after my cancer – there is a definite division.  At least for a while things will be quite different for the world  in how we interact in public.

It is hard to watch the suffering every day. It is hard to feel at the mercy of something you can’t even see.  What will the toll to human life be?  There are so many ways  this virus can devastate us including death.  We see the toll rise each day.  And there will be a balance on how things progress to reopening – so we can hopefully live life again- on the other side of the divide.

So today I am in a funk. Some days it is just really hard….its normal to feel these feelings. This isolation takes it’s toll. The financial worries take their tolls. If you are feeling badly never be afraid to reach out to someone for help.  Even a chat with a friend can be comforting.

I do understand that this has happened before over and over throughout history – we have many before’s and after’s, the Spanish flu, world wars, natural disasters , 9-11…. We are human- and we adapt.  But it is jarring and a change – a new shift in what we knew as reality. So it is stressful and scary. And on some days very overwhelming- I just want to pull the covers over my head and sleep- so I can forget for a while.

Instead, I write.

 

 

 

 

Am I a writer anymore?

I spent the better part of an afternoon this week writing a post about Mother’s Day.  I wrote then edited, started over and edited some more. Sadly the piece just never came together for me. This has been happening a lot. I either begin a piece and can it because I feel like the words are all wrong or I get an idea and I write it in my head- like in the shower- and I never get around to writing it or I get overwhelmed to start it for some reason.

Overwhelmed is a newer word in my vocabulary. There was a time where I could handle many things at once.  I could be very focused and multi-task. Now I am overwhelmed if I have to many things on my plate – which I do because I get overwhelmed and lose focus and then I go shop online. Because I can focus on that. Who can’t obsess over shoes?

But I just wonder am I still a writer?

I imagine a lot of this stems from the last few years and all the surgery for pain and the meds I am taking for nerve pain. It has to have had some effect on my brain. I also have many distractions.  Though my kids are gone most of the time at college and one lives away, I have a lot of responsibilities and distractions. My aging mother lives with us and requires help and rides to appointments and such, we have animals that need care, I run a small company part-time- etc etc. I love these things but I seem to be easily distracted and if pulled away from one task – and it may be trying to write – I sometimes forget to go back to that task until hours later…by that time the outline in my head that would have been a writing piece is gone. Or I read what I wrote and think it is awful.

I am having a hard time getting my thoughts on paper. I am not sure what to do.  I know the best thing for any activity you love to do is to practice it. So if I want to write I should just write – right?  So maybe that is the key- but it feels overwhelming. SUper OVerwhelming.

I did pick up a book at the $5 and under store that is titled “400 Writing Prompts”. It is just as it says- it is filled with lots of questions that could spur a writing topic.  Some I would not write about in a post , like: Plan your perfect birthday party.  Seems like thats not really a great topic for the blog… but hint: It would include Garth Brooks as the band, and maybe Dwayne Johnson as the eye candy for the ladies…ok maybe there is something to writing about topics that I would otherwise skip. I can be silly with them- except I am not kidding about Garth.

I could write about how every spring our house in swarmed by tiny black ants. They get into the dog food. They find a candy wrapper in my purse- yeah thats fun. One just crawled down my arm – ergo what I even mention ants.

Ok so I got distracted…what the heck was I saying?  Oh yes the book. Maybe I need to take a question from the book each day and write about it. It could be short or long-no pressure. Maybe write on “Would I ever get a prenup?”(yes that is in this book!)  What the heck? That ship sailed 20 years ago!

Then there is my photography.  I have lots and lots of photos and I never share them. Well I share some- but I am now so overwhelmed by having so many I get freaked out at over editing them. Most of what I share comes from my phone. Why bring up photography Anne? This is about your writing! Well yes but it is about stuff that overwhelms me too.. like ants in the house.

I know that creative non-scattered (ok I always was a little scattered) person lurks inside I just have to find her and slowly drag her out. If my writing has changed then maybe I will have to do my best to make it as interesting as I can.

See now I am distracted because my son – home from college until he heads to Maine for the summer- is putting the furniture out on the deck and patio- what a nice boy- and I need to be out there to guide him. Not knowing this task was going to occur I sat down to ice my back because I had injections today and I wanted to write. So now I hear him dragging stuff around. See distractions galore!

I guess I am done for now. I think taking a topic out of the book might be a good plan. I will try it in the next few days. Maybe “How would I engage a hostile audience?” will be my next topic…is give them the finger an appropriate answer?

Ok – I have to go – there is a wicker chair that needs my placement expertise.

 

 

 

 

 

 

Ups and Falling Down!

The other day I took this picture:

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When I see this photo I see accomplishment!

I was trying to mark a milestone.  I had just accomplished the feat of taking the wheelbarrow out of the barn and rolling it along as I scooped up horse manure. This may sound super boring and probably an unsavory job to many people but it is a job that I happen to like – you can get a lot of thinking done when you scoop poop- and you often have the company of one or more farm animals. I have been unable to do this job for quite a while because of my chronic nerve pain in my arm and back.  So I was having a “look at me ” moment.  I thought if the nerve pain didn’t flare up too much the next day I would post this photo and brag on this accomplishment.

But then this happened!

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Do you like the dog as prop in the photo?

This must have happened because I was so full of myself from picking up manure! I was in the chicken yard grabbing some items I left in there and I turned caught my foot on the hose as I was stepping forward.  It was one of those falls where you think you have caught yourself and you expect to be upright but you end up on the ground. I landed on my side and my rear – and on my non- nerve damaged side. Thankfully.  I had to make a nice turn to end up that way. I do think one of my guardian angels helped that move because I don’t know how I landed like that.

On the ground my first thoughts were “did I land on a chicken?” (I didn’t – they all ran far away – chickens!) and “ouch my ankle” and then “this is not going to sideline me”. NO No no!!  The next thought was me wondering if my cowboy neighbor who was out feeding his equines saw me fall. (Kevin was nearby but on a loud tractor mowing a field).  I did not want my cowboy neighbor to see me on the ground! It is bad enough that I need he and his wife’s help for all kinds of things (they are young and able!) but I didn’t want him to have to come ask if I needed help getting up off the ground- I would feel ancient.

So I took a deep breath- assessed the damage and hauled myself up off the ground.  My left ankle was tender. But I was ok…I was not in that much pain–lie lie- I was. But I went over to finish some things for the horses including some brushing all the while hoping they didn’t knock me over!  I just could not fathom that something was going to take me down for the count. But I knew I needed to assess the damage to my ankle – both ankles hurt but the left seemed to be getting worse by the minute. So I went into the gym part of our barn and I took off my boot. I could see where I twisted it. Not too swollen.  Good.

I had twisted this ankle before years ago leading a horse down a hill.  But this fall was worse- it hurt much more! I was a bit worried but I waited for Kevin to get off the tractor so he could take a look. He thought it was a sprain -but because it was getting more painful pretty fast we opted to go to the urgent care for an x-ray.  It didn’t take long and they were fairly certain I had no break – but gave me the films with instructions to see primary or ortho as needed – and they locked me into a boot that felt like a ski boot and off I went.

I will admit to moments of self pity and negativity.  I am just beginning to get back in shape and being able to do more things and I did not want this to slow the progress. And I was back needing someone to help me – poor Kevin has had enough.  But I decided not to make it bigger than it was. It is just a sprained ankle. It will take time to heal but maybe I can work around it some and keep moving some.

I got home and broke out of that boot and iced my ankle all night.  I woke up with pain the following day but it seemed less than the day before which surprised me but gave me some encouragement.  I still felt like I needed the boot because I did want to try do something constructive with my Saturday. We always have a list miles long of things that need to get done. I was in the middle of spray painting a wrought iron table I picked up for $50. I wanted to complete that project. So I put on the boot and Kevin covered it with a trash bag and I got painting.  I was able to stand just fine and after a while I became so involved in my work that I forgot I had a sprain (and nerve pain for that matter!).

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Spray Painting!

Today I woke with less ankle pain again. I am paying for the spray painting with some nerve pain in my arm and back but I expected that.  I still can’t move my ankle certain ways. I feel like the foot needs support.  I had taken a knee brace and somehow made a foot brace out of it and that was providing support. The boot seemed like overkill. Today I went to the drugstore and grabbed a couple ankle compression bandages and an ACE wrap. I will keep some form of protection and compression on for a while. I think this is going to heal sooner than later if I can keep from aggravating it. I can see how I will still be able to do most things. I just need to elevate it some each day.

Well it is funny how one minute I was so excited about picking up manure and the next I was flat on my butt with a sprained ankle.  That’s life . You just have to take your joy moments and appreciate them. I will be back picking up horse manure again soon enough.  I am grateful my PT is going well and  that I am doing things I haven’t done in so long. I have hope!

 

 

 

 

 

 

 

 

Learning Acceptance

I think I have been taking a sabbatical from writing. It hadn’t been my intent but it seems it just occurred.

I think I felt blocked in a way. I have had a lot of writing ideas so that wasn’t it. I had personal things that I needed to process and until I processed them -maybe not fully but processed them enough – I felt like maybe my writing would not feel authentic.

I was upset over something very personal that I could only touch on vaguely in my writing. So much wanted to come out and that stuff was better for a private journal than a blog.

I have had to decide where my line is in what I share on my blog. Just because I’m upset with someone doesn’t mean I need to air that in my writing. Sometimes it is ok. This time it wasn’t.

So I had to come to some acceptance with that family issue and I have had to try to come to acceptance with some other things that seemed to be causing me stress.

One such issue is my ongoing pain. I am sooooo much better. I am so very blessed. But there is still pain. I can’t seem to use my right arm ( which is my dominate arm) fully or for very long without some pain. I also get flares. It happens when I “overdo” in some way. The problem is I never know exactly what will trigger it. I am learning though but I still get surprised. A lot.

Ice packs have become dear friends. I have been known to walk through the grocery or hardware store sporting an ice bag of some sort under my arm. Ice really is my savior.

I have had to reach an acceptance with this pain. If I had to live like this I certainly could. Would it be ideal? No. Sometimes it’s really sucky. But I’m improved. I’m out living life.  I’ve lowered my nerve pain meds a lot. Hoping to lose some of the weight I’ve gained. Which is another area of acceptance I’ve had to reach. I can’t hate myself bc I don’t look the way I want. I am trying to embrace that I may never look like I really want again.

My body has been through hell. Three surgeries in one year and the last -fat grafting-was supposed to be liposuction on my abdomen that would make me look better and sadly I hate the outcome but the fat had to come from somewhere

So I’m trying to accept this. I’m into being in shape and being skinny. It’s how I grew up. Skinny was good. And sadly I was a chubby kid and That fact was reinforced often by schoolmates and Neighbor Kids. I have spent years battling my minds critical view of my body.

So for me it’s a mental exercise in trying to accept myself as I am now. I’m 54 and I’ve had many surgeries and cancer and I’m menopausal. I can work hard as I’m able (I limited in my activities bc of my nerve damaged right side) but I’m likely not going to look the way I want to ever again. I might but it may not happen and I want to be able to accept that. I don’t want to feel embarrassed for my husband to see my nude body. But I am. He thinks I’m beautiful. I have a hard time seeing what he sees. But I’m lucky that’s what he sees

I really am a work in progress on this acceptance thing. But I’ve come to realize that acceptance doesn’t mean giving up. It means that in this moment in time I accept that this is where I am.

I accept I still have pain but I won’t quit trying to find improvements. I just began laser therapy. It might help.

I do have gratitude for how far I’ve come and I’m thankful I found this brilliant nerve surgeon who wanted to help me as best he could.

I am accepting that my body isn’t what I want to to be. But really if that’s a worry in my life I’m pretty blessed seeing where I was two years ago.

As far as my family issue. I’ve had to forgive and I have had to give much of this to God. I can’t control someone else’s journey and I accept that. And I accept that where i am now – on the edge of this persons life – that I can’t do anything but let them know they are loved. That’s what I can do.

I think maybe I’m in a growing phase. Learning that I can’t be in control all the time.

My two sons just graduated high school. I have been waiting for this day! I feel like we’ve finished the first of a set of hurdles. It’s been a ride. But they begin college in the fall and now it’s up to them. They have all the tools to succeed.

Then going away is bittersweet for me. My role as Mom will change. It already has. Though I’m still buying the things on the “what to bring” list the College provides. It has to get done by someone and they seem oblivious to the fact that College is six weeks away. I, however, am ever aware. But soon I have to let go. I have to say “you need to try to figure this out  “ and let them muddl through.

Part of me can’t wait to boot them out the door. The other part is terrified. This is another thing I have to find acceptance with. I have to let go. I don’t know if I’ll grapple with the empty nest thing, I have my mom living here so I still have a bird in the nest to care for. But I think I’ll miss them more than I am imaging now. . And I know it’s time for them to fly.

But the acceptance comes with letting them do the flying. Letting them steer their course. I know they’ll need me once in a while. (At least for $). But I have to give this one to God and let go of my need to be in charge. I will always be their biggest fan even if they don’t realize it.

I also wonder what do I want to do? If I could catch up on all the things I’m behind on what do I want to do? There’s so many things. Some not attainable now. And some doable.

Since I had cancer I’ve been on this “you gotta live now” motto. And since I’ve been feeling better and have had less pain I want to avoid putting off things for later -when I can. But I can’t do all the things on my list now bc I have responsibilities to others that are a priority. I’ve had to accept this knowing it’s ok to take things a step at a time.

But my biggest question is who do I want to be now that all my kids will be gone from home? I think this is something that I’ll have to feel out.

If anything – I have begun to accept that I don’t always have immediate answers for so much in my life. I am learning to accept that sometimes we just have to wait and see.

And there is some excitement in that for me.

choices and boundaries

Sometimes the wind gets knocked out of us. Sometimes literally like when we take a sudden fall – then you get that awful feeling that you cannot take a breath in for what seems like an eternity. Then you gasp and take the sweet air into your lungs- things begin to seem more clear  – less frightening.  Then sometimes the wind gets knocked out of us figuratively – some news or event might trigger this syndrome – while your breath is really there you still feel like you are drowning. You don’t know when you can come up for that deep breathe.

Sometimes I feel like I am in waves getting pummeled and then getting up and drawing breath in only to be pummeled again. 

Its been a time- feeling like the wind is constantly being knocked out of me- me trying to come up for air. Me wanting to write about things but feeling like I can’t or shouldn’t or both. But I think I can write now- but should I ?  I need to.

Sometimes people you love make terrible choices. People you love ignore your advice and offers to help.  Sometimes it is just too hard to watch.

Thats where I am. I can’t watch.  Someone in my family has made some very bad and risky choices.  I have confronted this person and they don’t want to stop and they don’t want help. They want me to accept their choices and I can’t – they are not safe choices.

In this “you do you” society (which has been created by the millennial genre) we are called upon to accept everyones choices.  Hey if you are into it then it’s ok.  To a degree I love this philosophy – I want people to feel empowered to reach for the stars, find your voice, live your truth. But the philosophy gets dicey to me if it becomes a way to enable bad choices. Hey if you are into it then its ok. Nobody is supposed to question anyone or warn them if their choices seem to be dangerous of even illegal.  We don’t want to hurt anyones feelings.  You Do You can be taken too far.

And I am not a person to enable anyone when I know their choice is harmful to them or illegal.  But what do you do when someone doesn’t want to hear your advice or offers for help?

I think there are as many answers as their are situations that we may encounter. It depends on the nature of the relationship  and I suppose the degree to which we each are able to watch things take a tail spin.

I just cannot watch.  I realize how little I know this person. That saddens me.

In light of the risky choices being made I had to create a boundary to not only draw my line in the sand but to also help save my sanity.  I knew I could not live day to day chatting with this person knowing what I knew.  Getting together and sharing space would just be too awkward now.  And they liked their choices and found nothing wrong with them. That is their prerogative I guess.  Sadly, they did not want to stop the behavior even in the wake of not being in contact with me and as it turns out other members of the family. I couldn’t watch the train going down the wrong tracks. I don’t want to see it crash.

What is left is heartbreak. I call it collateral damage. The family member assures us that there was no intent on hurting us. But sometimes our choices bring on damage that you can’t imagine.

The breath is knocked out of me. I am sad and angry. I promise myself I wont let this persons choices wreck my day. But it permeates it when I allow it too. It has effected our family unit. What a heartbreak.

I keep asking why? Why these choices? I have always been a why person. I have been to therapy and I have been told that sometimes there isn’t an answer to a why that makes any sense. And I suppose that is true.  I know this person has some buried sadness and pain. But even with all this I can’t figure out why these risky behaviors were chosen.

I know this person needs help but they have to really want it. When they shut out that possibility its so defeating for those who want to help. I want to shake them, I want to hug them, I want to scream….I want to help – but I can’t – not now.

For now,  I am not engaging in contact with this family member. I have made it clear that I need a break. I cant have daily interactions with this person knowing what I know – and frankly I think they feel the same.  A boundary is a consequence and a choice. Its my choice to set the boundary.  It is what I need in order to try to cope with this hurt.

I am sure some people reading this can relate- they may have been on one side or the other of this wall.  I know there will be a time where I can check in with this person but not now.  My open hand is always there if they want to accept help.  Always. Anytime.  I haven’t shut my phone off or blocked this persons number.

When you love someone it is so hard to see the person choose something that can hurt them and even others. It is hard to see the wall go up when they feel their choices are being questioned.  It is hard to not want to try to control it all. It is hard to know you have no control.  I know that the consequence of my boundary isn’t enough to make this person stop their behaviors and I am afraid of the the real consequences that may await them.

So I try to let go and live my life. Sometimes I wonder if I can ever forgive this person for the collateral damage they have caused.  The air of sadness that has permeated us. The feeling of rejection. That we aren’t important enough – that their bad choices are better and more important than the family that loves them. It hurts a lot and it angers me too… and then there is the need to help them that pulls at me – nags at me like itchy wool. Sometimes it all blows my mind and thats when it feels like the wind is knocked out of me.

But I get up again- brace myself and wait for the next wave.

 

 

 

 

New Traditions

For the last too long to recall years I’ve thought of Thanksgiving as a holiday of tradition. When I was a kid we did the same thing every year on turkey day. We did a family thing. Whether it was a large gathering or small it was always with family.

My family changed over the years a lot. My parents divorced and there were step-parents and step family. There were some years I didn’t even see my mom. That’s for another post . And some years I had boyfriends and chose to spend my holiday with them.

Some years were fun and comforting other years the celebrations somber or even angry. But the permeating theme for me was family and friends gathering. And also food food food.

When my dad was married to his second wife we ate chicken as he hated turkey. But we still got out the good China and sat down and thanked God and got down to some good eating.

When I was in college the holidays became a game of driving from one parents gathering to another with a hopeful stop at some friends in between. But I actually liked this musical chairs and of course the multiple meals.

After I was married a few years we took over the hosting of Thanksgiving from my in laws. My husbands family is large. With six sons and their families often we had 25 or more at our home. We shared food duty. Everyone bringing something but it was a huge amount of work but for me it was pure joy. I had always wanted to be part of a large family.

So as luck would have it I married into this big family and as I said I took over hosting the family. And I loved it. About five years ago things changed as my in laws began their decline. My father in law had dementia and my mother in law suffered a fall she never really recovered from and neither of them could travel to my home to celebrate. So things changed.

Some years we brought the feast to them. Their house filled with family and food was eaten with my mother in law acquiescing control to others in her home and my father in law tidying up as we finished as his need to keep order was calming to him as his Dementia worsened and he eventually didn’t know who he was tidying up after.

And as those years progressed we began to take turns and go over separately. Each family visiting them alone for a bit but trying to overlap so we could see some of the others in the family. Sometimes a big bunch of us would still end up there and my in laws seemed to fare ok. I have so many pictures of us sitting on their sofa with them. I miss that.

Kevin’s big family was growing more with grandkids marrying and great grandkids being born. And those expanding families began new traditions of having their holidays with their new brood. It’s just what happens. But I miss them. Today I’ll miss all that chaos.

We lost Kevin’s parents recently and my dad as well though I didn’t see him on Thanksgiving typically but we always spoke. My mom now lives with us. With all the changes – especially with the loss of my mother in law – we are all figuring out what the holidays will look like now.

My family – my three teen kids- my mom – and Kevin and I – talked about what would be a fun new tradition for us. We decided we wanted to do the holidays at our new beach house.

We invited the extended family as our doors are always open but this year they are all trying on their new traditions as the beacons that brought us together are now gone.

Though I’m sad for all the losses -I’m really excited for this new way of celebrating. Since my last surgery I’ve been feeling better. I still have some pain that will hopefully improve but I’m able to cook again. I’m not cooking the meal! No. Bethany Blues – a great restaurant nearby- made the dinner. We began to order our holiday meals not long after I got cancer. Making the entire meal is too overwhelming – so I made desserts with my mom. We have one more pie to bake today. Then all I have to do is heat the meal up later. I actually like to cook and I’m thankful that I’m now able to do so but I just can’t physically make such a big feast -and frankly I like the ability to relax with family on the holiday. My kitchen duties are much less this way.

I will miss the big family gathering and we are now trying to make sure we all find some way at least once a year to try to get Kevin’s brothers and families together at some point. I suspect it’s going to be hard especially as the families expand but it’s important to try I think. I have one brother and it’s infinitely hard for us to get together. Getting six families together will be challenging.

I’ll miss seeing my mother in law. If she was still here we’d be going to see her today at her assisted living facility. But I know she was in pain and unhappy living there. She tried to make the best of it but I’m glad the Lord called her home to be at peace. But she won’t be out of my head today.

So here I am writing this at the beach house. Kevin and my daughter have left and are off to run in a Turkey Trot together. I don’t trot except for on a horse -and I think this is a nice father daughter tradition.

I think I’ll honor my dad today by spreading more of his ashes in my garden. I feel he’s a part of this house – a place he never has been but a place I would have never had if it weren’t for him.

I’ve found things can change so fast and we have to learn to ride the waves. I have had many changes in my life and seem to have managed to morph as needed. It’s not always easy. Many times I’ve dragged myself into the next iteration of life kicking and screaming. But this new way of being together over the holidays is exciting to me.

Tomorrow we will go to Lowe’s to pick up our new fake tree that we will set up here at the beach house and will decorate this weekend in preparation to have Christmas here. We will have a tree at home in Maryland too Just in case the weather strands us there. It’s all about being flexible.

So today I will be thankful for many things. Family and food and improving health. And I’ll be thankful for new traditions. It’s change that makes us grow. As my dad would have said “it will put hair on your chest” (for years I didn’t get that but I do now. My dad’s sayings – Lord I miss those!).

Happy Thanksgiving – with love from me.

Those little empty spaces- leaving them be.

I haven’t been to the barn since our barn cat Mango was hit and killed by a car last Wednesday. I’ve been recuperating from surgery. Sadly I can already feel in my heart what it will be like when I go down there -and Kevin has corroborated my thoughts -there’s an emptiness. He said it. This little cats death left an empty space.

No more will she come trotting down from the hayloft -her voice preceding her. Nor will she play chase with my horse crop as I flick it along the cement floor of the barn aisle. Nor will she try to bite me if I wanted to stop petting her (she wasn’t perfect:)). It’s just a dusty mess of emptiness. The barn is little more hollow. There’s a vacancy.

This isn’t a post about our little cat that we lost. I’ve posted many pictures of her and shared her over the years. She was a great barn cat. Freedom was hers and sadly that freedom is what also left her with more risks like busy roads. But what this post is about is those sad little empty spaces that beings that we love leave when they die.

We’ve had a number of those empty spaces this last year. They hurt. They make us feel off kilter. While there is -for me -no comparing the losses of my beloved humans to our loved cat- it is a loss. Human loss for me sweeps itself under my feet and pulls me up over myself and then scorches my heart. The loss of beloved pets scorch my heart but don’t render me as dislocated as human loss. But they are still losses that leave empty spaces.

I am so uncomfortable in this emptiness. My first inclination is to fill it up. Because to try to fill it up is easier than facing the sad empty spot head on. With my loss of Mango I’ve sped through the thoughts of “let’s get another cat” to “I’m never going to have another barn cat.” I’ve learned not to listen to any of these thoughts in the wake of loss. I’ve learned that you just have to visit the empty space and eventually in time it won’t be so uncomfortable.

With human loss it is the same but on a way bigger scale. We can’t replace the person we lost with another. Some will try. Some of us will attempt to replace that chasm with anything that can make that space seem so much less empty. But inevitably there isn’t anything to fill those spaces. They never close but they become less sad and uncomfortable.

Kevin said he thinks if we are supposed to get another barn cat it will happen. We will know. And I like that thought. It allows me to face head on the discomforting empty spot Mango left.

I am learning. I don’t always have to try to quell my discomfort. I can learn to just let it be. I can let myself feel what I need to in the time that I need to.

So when I get to the barn in the next few days I think I’ll stand and listen not for what Mango took with her -the little steps and the loud meows- but instead I’ll listen to the silence that she left in her wake and I’ll be thankful that I knew a being like her that left that empty space. Bc those empty spaces we feel really come from loving another – and how scary can something that came from love be?